The Me-Treat

Your time to pause, reset your nervous system, and reconnect.

The Me-Treat is a 3-night stay at Villa Sol designed for rest, nervous system reset, and gentle restoration.

Come on your own, or share the experience with up to one or two people you feel at ease with. 

What This Is:

This is not a structured retreat. It’s space for your nervous system to exhale — with the option to layer in support if and when you need it.

What's Included:

  • 3-night stay in a private suite

  • Full wellness circuit access

  • Sauna & hot tub, daily

  • Access to the property and oceanfront setting

  • Quiet, spacious environment for rest 

Optional Add-Ons:

Everything is optional and can be added at your own pace:

  • Sound journeys

  • Massage & bodywork

  • Reiki & energy sessions

  • Creative or movement-based sessions

No itinerary.
No pressure to transform.
Just space to rest, reset, and reconnect with yourself.

Inquire about your stay

INVEST IN YOURSELF

Your Me-Treat

Three nights of genuine rest. No agenda, no itinerary — just space to exhale. Packaged so the only decision you need to make is when.

Women in a yoga and breathwork session at Villa Sol on the Sunshine Coast

DEEPEN YOUR STAY

Wellness Experiences

Each offering is available to add at booking depending on practitioner availability.

A note on booking wellness. All experiences are offered by practitioners we trust. Sessions can be arranged for solo guests and some can be shared between 2–3. We'll help you choose what feels right — or leave it completely open.

Woman emerging from the ocean at sunset near Villa Sol, Sunshine Coast British Columbia
Woman resting in sauna during a Me-Treat stay at Villa Sol, Sunshine Coast BC